Your gym habits might matter more for mental health than you think. SFit people handle stress with 775% less risk of hitting ...

We all have micro-stresses that creep into our daily routines—misplacing a phone, being stuck in traffic, spilling coffee on a book, or trying to call a plumber to fix a leak immediately. These are ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science has a better method.

Betaine, a natural compound found in beets, wheat germ, shellfish, and mammalian tissues, plays a crucial role in preventing and treating various chronic diseases. As the global population ages, ...