A handful of Bears players have been doing Pilates — and have found that like in any sport, practice makes perfect. But it's ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

Otherwise, they can be worse than stilettos on grass because your weight is more evenly spread ... connected to the sole of your shoe with at least a slingback or solid ankle strap. M&S does a good ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

Because they are digital, you can easily and quickly adjust the weight, allowing you to mix up your workout ... The tube resistance bands come with ankle straps and handles allowing versability during ...

Gaiters (vital for river crossings and winter conditions) ...

The Lands' End sitewide sale includes the brand’s newest swimwear at up to 60% off, 50% off regular priced items and 60% off ...

The New York Times’s Frugal Traveler columnist Elaine Glusac has been on almost every trip you can imagine. She’s learned a ...

Depending on the cause of your knee pain, switching between running shoes can provide some relief. “You don’t want to wear ...

Mr Nazir adds that other types of footwear, such as flip-flops are not good for the skeletal and muscular elements of the ...

If it's statement jewellery you're after this summer, then direct your gaze to Rat and Boa's new collection. The London-based ...