Asianet Newsable on MSN

Indian Army's Rudra Shakti exercise reviewed by GOC-in-C in Pokhran

Lt Gen Dhiraj Seth, GOC-in-C of the Southern Command, reviewed Exercise Rudra Shakti, a live-firing drill in Pokhran, ...

Army demonstrates integrated combat prowess in Exercise Rudra Shakti at Pokhran Range

The Rudra Brigade conducted a significant live-firing exercise at the Pokhran ranges, demonstrating the Indian Army's ...

4 Daily Exercises That Rebuild Fading Arm Strength Faster Than Dumbbells After 45

Arm strength exercises after 45, 4 CPT-led daily moves to rebuild pressing power, posture, and shoulder stability.
Devdiscourse

Exercise Rudra Shakti 2026: Indian Army Showcases Combat Prowess

Lieutenant General Dhiraj Seth reviewed 'Exercise Rudra Shakti 2026' at the Pokhran Field Firing Ranges. The exercise showcased the Indian Army's capabilities in high-intensity operations, enhancing ...

Do This One Exercise Every Day to Run Strong, According to a Physical Therapist and Running Coach

A physical therapist explains why this simple at-home move targets overlooked muscles that support powerful, more efficient running.

The Best Upper-Body Workout to Get Jacked

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Basic Core Exercises Aren’t Enough—Add These Rotational Moves to Your Workout Now

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

Denise Austin Demonstrates 3 ‘Simple and Effective’ Exercises to ‘Tone’ Arms Over 50

Denise Austin shared three exercises to “tone and sculpt” arms, demonstrating each movement. Here, find out what the ...

Stroke survivors can counterintuitively improve recovery by strengthening their stronger arm – new research

Rehabilitation from stroke has traditionally focused on improving the function of the most severely affected arm. But ...