In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Patanjali has stated that its wellness programs are revolutionising healthcare through natural therapies. These initiatives ...

Sterling Holiday Resorts has announced that Subuthi Spa at Sterling Lake Palace, Alleppey, has been named as one of the Top 10 Resort Spas in India at the prestigious Spa & Wellness Summit ...

2025 Haute Grandeur Global Excellence Awards Recognizes Sati Spa's Mindful Approach to Modern Wellness Legal Disclaimer: ...

Discover the time-honoured wisdom of Ayurveda as a powerful ally in the fight against cardiovascular disease in men.

Make no mistake—beauty and wellness are integral components of culture. In fact, they are a culture. It’s impossible to extricate one from the other. Whether it’s traditional wood therapy in Colombia ...

Ayurveda emphasises daily routines (Dinacharya) to maintain dosha balance: Prioritise Sleep: Aim for 7–8 hours of sleep, ideally before 10 PM. Irregular sleep aggravates Vata and Pitta.

Shirodhara is one part or feature of Ayurveda. For any treatment to be effective, it is essential to know the body type so that the treatment can be tailored accordingly.

Shirodhara is considered very effective in Ayurveda. It calms the mind and induces good sleep. Stress, headaches, and even blood pressure can be controlled by getting Shirodhara done. Know other ...

Additionally, signature extras include: One to one Tarot Readings with Ripley Fletcher and Ayurvedic Shirodhara and Abhyanga Treatments, indulgent therapies for deep relaxation.

Among their signature treatments are Shirodhara, Abhyangam, Nasya, and other time-honoured Ayurvedic therapies, each tailored to individual needs for optimal healing.

Ashwagandha to Shirodhara: Ayurveda’s toolkit for stress-free living: In an interview with HT Lifestyle, Dr Karthik Krishnan, VP at The Arya Vaidya Pharmacy Ltd in Coimbatore, shared, “While ...