That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

A miso test on the International Space Station shows fermenting food is not only possible in space, it adds nuttier notes to the Japanese condiment.

Miso is a traditional Japanese condiment made by fermenting cooked soybeans and salt. In a study published in iScience, ...

A research team of the Cluster at the Leibniz Institute for Natural Product Research and Infection Biology—Hans Knöll ...

Josep Suria // Shutterstock How much fiber do you need to eat to meet your goals? I f fiber had a claim to fame, it would be ...

Here’s what you need to know to be prepared when traveling, and what to do if you suspect that you or your travel companions ...

These are the symptoms of colorectal cancer. Learn about its causes, risks, and the importance of early detection.

This functional mushroom has experts buzzing for its potential effects on the gut, mental health, and even as an additional ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

A WOMAN has revealed that she lost over eight stone and is now eight dress sizes smaller after using Mounjaro for six months. Victoria Watson, who is from the UK, confirmed that prior to using fat ...

A WOMAN has revealed that she lost over eight stone and is now eight dress sizes smaller after using Mounjaro for six months.

One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...