Green bananas are a staple food in tropical regions of the world and are used in varied ways, like steamed, fried, etc. They ...

These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.

If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein ...

These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

As some of the world's top athletes gather in northern Italy for the 2026 Winter Olympics, many may enjoy the country's pasta and pizza while sticking closely to their optimal nutrition routines and ...

These low-calorie breakfast recipes are made lower in saturated fat and are high in fiber to support healthier cholesterol ...

As emerald ash borer (EAB) infestation continues its march across the continent, Don Kinzler shares the distinctive identifying characteristics of an ash tree.

A plant-based diet is all the rage for a reason: Fiber- and nutrient-packed vegetables, legumes-and yes, tiny-but-mighty ...

In a blender, put banana, oats, protein powder, chia seeds, vanilla extract, egg, milk and maybe a spoonful of flour to thicken it, or just more oats. (Everything is replaceable) Spoon out batter on a ...

The Ecopreneurship Workshop on “Seeds and Sustainability” was jointly organized by the Departments of Chemistry and Botany in association with EMPRI, Bengaluru and Yenepoya (Deemed to be University) ...

These 18 cookie recipes range from well-known classics to fun new vegan cookie ideas sure to make baking fun this year ...