All those bad postures we adopt in our daily lives not only shorten our figure and make our abdomen look more bulging, but ...

Are biohacks worth the hype? One writer tried some of the best and easiest ones, and shares what works for health, energy, ...

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

BLACKPINK's Jisoo just hand-picked a new colorway for her signature sneakers with Alo Yoga. The versatile new shoes are available to shop online now.

Learn five fundamental exercises that actually help flatten your belly — including planks, dead bugs, bicycle crunches, mountain climbers, and leg raises. This video explains proper form, why they ...

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

If your workout routine is crammed with dozens of exercises because you think that’s the only way to hit every major muscle group, you’re not alone - but you may be overcomplicating it. Building ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Forget the ...

Forget the 20-year fashion cycle; 2010s-era style is well and truly taking over fall 2025 trends. If Jenna Ortega’s chevron dress doesn’t convince you, ask the queen of ballet flats herself. With all ...

The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.