Broome County Public Library is offering two yoga events for adults on Feb. 18 to help improve mental and physical health.

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

GREENVILLE — Darke County Senior’s sponsor of the month is Oakland Church of the Brethren who generously donated a $20 ...

Southeast Senior Services offers this Free Tai Chi program to ages 60+. The 8-week series taught by a certified instructor ...

Working out can be intimidating, especially for those with disabilities, and Open Up makes movement accessible.

This low-pressure, beginner yoga plan is designed to help you show up, breathe and move—no gym dread required.

View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...

INDIANAPOLIS (WISH) — People are starting their New Year’s resolutions, whether that is working out, eating healthier, or breaking bad habits. On Tuesday, WISH-TV spent some time at a place that might ...

If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey ...

SCOTTSDALE, AZ (AZFamily) — While the holidays can be fun and festive, it’s no secret that they can make you stressed and anxious. That’s why Spiritually Fit Yoga is doing Something Good to ease that ...