The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.
‘Most people think that ageing means losing strength, getting stiff joints, and eventually giving up your independence,’ says ...
However, Dmitry Druzhinsky went beyond the traditional training format. The online programs developed by Dmitry allow you to train whenever and wherever it is convenient for you. This format is ...
Working out regularly but not seeking the results you expected? You are not alone. From beginners to seasoned gym-goers, most people unknowingly repeat simple fitness mistakes that slow progress, ...
From checking in to disembarking, here’s what to expect when stepping onto a ship for the first time Teresa Machan is an award-winning journalist with 30 years' experience in travel writing. She has ...
Aubrey Chesna and Julia Cangelosi opened Asbury Park's A Cup of Literature, which is part coffee shop, part bookstore and part fitness studio.
New partnership with Your Reformer’s KioskPro bridges the gap between expert instruction and self-guided practice As we ...
All levels are welcome from beginner to experienced, instruction, racquets, birdies provided; 6-8 p.m.; $10, children under 13 free; Bend Hoops, 1307 NE First St., […] ...
Designed just for preschoolers ages 3–5, each month features new themes and includes hands-on art projects, games, poems, story time, sensory-based pretend play and […] ...
While society often portrays retirement solitude as a lonely descent into isolation, a growing number of retirees have discovered the secret to transforming their alone time into their most cherished ...
The 10 best wild swimming spots within an hour of London, from the Thames to local lakes - As London gains its first official bathing area in the Thames, here are the best swimming spots within easy ...