The results for the measured drills at Auburn Pro Day include: Measured drills: 4.94-second 40-yard dash, 34-inch vertical ...

All 32 NFL teams were represented as 14 former Hawkeyes tried to impress scouts at Iowa’s annual pro day on Monday.

But moving lifts (called isotonic exercises) also have an isometric portion, when the weight isn’t moving between reps, even ...

If you're struggling to lift heavier loads or feel discomfort while benching, heed this advice. "Engaging your lats during ...

A few Cincinnati Bearcats who have exhausted their college football eligibility were invited to Big 12 Pro Day in Frisco, ...

By alternating between heavy, moderate rep, and explosive days, the cube method allows for constant progress while reducing ...

Sean Martin, Fatorma Mulbah, TJ Jackson II, and Tyrin Bradley all represented West Virginia in defensive line drills ...

Research shows your muscles and central nervous system might just need those extra couple of minutes to briefly recover ...

As day one of the Big 12 Pro Day concluded, West Virginia had four offensive linemen represent the Mountaineers in Frisco.

Dymere Miller, Rutgers' blazing wide receiver, stole the show. He ran a 4.32-second 40-yard dash, a 4.26-second shuttle, ...

Illinois defensive lineman TeRah Edwards completed 29 reps in the bench press during Thursday's Pro Day. College Football ...