“Tinted sunscreens should be reapplied as often as non-tinted sunscreen,” Dr. Engelman says. “The general rule of thumb is to ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

If you want to learn how to prevent a measles outbreak like the one currently in Texas, our country's secretary of health isn't the best source.

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Want to keep your body and mind in top form with as little effort as possible? Experts swear by these quick fixes to make a real and lasting difference to our health and wellbeing.

Turmeric, specifically its yellow pigment curcumin, is renowned for its anti-inflammatory and antioxidant properties. Lidl ...

You may require a blood test, as this is the main way doctors check for any vitamin deficiencies - some of which are linked to poor skin, like dandruff.