Interestingly, the Book of Psalms is the Bible's most frequently read book, and the most popular Psalm of all is Psalm 23, which addresses fear and our relationship with God: “ Even though I walk ...

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a ...

Whether you’re navigating the pressures of a New Year’s resolution, tackling “Dry January,” or simply trying to survive a high-stress work week, the path to wellness is rarely a straight line. In this ...

Have you ever felt anxious, worried or stressed and wished you could feel relief? Well, Candace Cameron Bure has just the thing. “When people do ask me, what do you do about anxiousness? My first ...

Audicin, a Finnish startup that is now based in Austin, uses binaural beats to relieve stress and help with recovery. It is available through apps or an offline device, shown here. From the Austin ...

Spending just 36 minutes listening to your own brain waves, over four sessions, can reduce stress and anxiety, according to a new study by neuroscientists at the Wake Forest University School of ...

This is read by an automated voice. Please report any issues or inconsistencies here. About 94% of California young people experience regular mental health challenges. Housing affordability, gun ...

This Stoic-guided meditation is designed to calm your thoughts, reduce tension, and ease anxiety before sleep. Let timeless wisdom guide you into deep rest, emotional balance, and peaceful restoration ...