A balanced diet, regular exercise, finding a creative outlet, and practicing mindfulness are strategies that can help you manage mood changes and anger associated with menopause. Menopause affects ...

It was November 2024. I arrived at the office building at 10.45pm. I unlocked the door and let myself in. With the air-conditioning turned off, there was a stale smell in the room. I looked ...

“It comes out as anger because they don’t have the words or ability to express it. Their brains aren’t fully developed until their 20s, so while they can think abstractly and feel these big feelings, ...

Anger management refers to a set of skills used to handle and express anger in healthy ways. Anger is a natural emotion, and when managed well, it can even be healthy and productive. But when anger ...

The US vice-president has sparked a row with his comments about a potential peacekeeping force in Ukraine. UK opposition politicians accused JD Vance of disrespecting British forces after he said ...

Defending champions Shimlas held off a second-half comeback from UJ, while Maties continued a perfect start to the 2025 Varsity Cup with a big win against CUT in Stellenbosch. The Free State students ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

While Israeli public anger towards Netanyahu over the current breakdown in negotiations is not yet widespread, former ambassador and consul general of Israel in New York, Alon Pinkas, told Al ...

As Ukrainian troops try to stave off Russia's military from advancing through the eastern part of the country, they face tens of thousands of enemy soldiers. But when Ukraine's president sat in ...

Tempe, Greece – Greece has come to a standstill during a general strike marking the second anniversary of the country’s worst rail disaster with 346 protests counted in Greece and abroad.

Today, the White House made a big show of handing a bunch of conservative influencers binders labeled, "The Epstein Files: Phase 1.” But the whole stunt was a bust.Feb. 28, 2025 ...