Bananas rank among the most popular fruits worldwide, offering convenient nutrition in a natural package. However, most people don’t realize that the stage of ripeness dramatically alters the health ...

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

This is read by an automated voice. Please report any issues or inconsistencies here. If a can of coconut water and a banana smoothie had a baby, it might be banana water. The latest plant-based ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Before you toss your empty banana peels into the trash can, you may want to save a few for later. Not for you to eat, but for your plants to enjoy. Banana peels, whether they're chopped, sliced, or ...

Close up of banana peel on table - Maliflower73/Getty Images Before you toss your empty banana peels into the trash can, you may want to save a few for later. Not for you to eat, but for your plants ...

A banana with peanut butter is a tasty, filling, and healthy snack. Most people with diabetes can safely enjoy a small banana with natural peanut butter. Eating a banana with peanut butter does not ...

Share on Pinterest New research reveals vascular benefits from foods rich in flavanols, particularly in sedentary individuals. Svanberggrath/Stocksy Modern lifestyles mean that people spend an ...

The Banana Ball Championship League, home of the Savannah Bananas, has added two more baseball teams as it gears up for the league's inaugural 2026 season. In a televised announcement on Oct. 9, the ...

CHANGHUA, Taiwan, Sept 18 (Reuters) - Entrepreneur Nelson Yang is reaching back into Taiwan's history to turn the humble banana plant into an unlikely sustainable textile. Taiwan is now the world's ...

Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvelous, and I think the people with diabetes could be cured.