When I was growing up, my grandparents’ farm had a fence post that housed eastern bluebirds. These gorgeous little birds were ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

Eating Chicken Regularly Could Increase Your Mortality Risk, New Study Suggests I'm an American who moved to the Czech Republic 5 years ago. It's completely changed my definition of work-life balance.

A couple who fell in love with mountain biking and hiking decided a few years ago that rather than being tied to a permanent home in the city they’d much prefer to have the freedom to travel the world ...