Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...

A team of scientists has uncovered a critical mechanism that could pave the way for safer and more effective obesity ...

Muscles make up nearly 40% of the human body and power every move we make, from a child's first steps to recovery after injury. For some, however, muscle development goes awry, leading to weakness, ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

In clinical trials, weight loss with GLP-1 medications tends to follow a predictable curve: rapid early losses during drug ...

The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with sustained effort.

Coke-bottle styling originated with a manufacturer known for stodginess, but the design language went on to adorn some of the world's most beautiful cars.

Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication ...

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body ...

A pharmacist has issued an important warning for people taking statins. Urging them to exercise caution, the concern centres on a widely prescribed medication used by millions across the UK with ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport Certified. This shows that Informed Sport has checked the product is manufactured ...