A 25-year-old woman from Manipur was killed after a BMTC electric bus hit her two-wheeler in Bengaluru’s Mahadevapura area, ...

A 26-year-old gym trainer died by suicide in Bengaluru after learning that his partner of three years was engaged to another ...

In a presentation I did recently, I discussed the most misunderstood terms in resistance training. Until the early 21st Century, cardiovascular (incorrectly called “aerobic”) exercise dominated the ...

Inside the alleged conversion racket targeting women at 5 Mirzapur gyms. Discover how police uncovered the use of AI-generated images, blackmail, and extortion in this ground report.

In his prime, Arnold Schwarzenegger set the gold standard of dedication, power, and charisma in bodybuilding and beyond.

Windsor has a number of successful fitness clubs, but there will soon be nothing similar to a planned $18-million investment launched this week to construct a new upscale health club in the shadows of ...

BLANTYRE-(MaraviPost)-National Bank of Malawi (NBM) plc and Portland Cement Malawi have reaffirmed their commitment to rolling out initiatives that strengthen the country’s cement supply chain, ...

Our interest in pumping iron has exploded in recent years. Podcasters promote lifting as a key to longevity. National gym chains are swapping out cardio machines for weight benches and power racks.

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), ...

The Quezon City calorie count ordinance is supposed to mandate all food businesses into carrying calorie counts on their menus ...

If you’re headed to the passes, make sure to check for chain requirements. The Washington State Patrol (WSP) is enforcing restrictions at Snoqualmie Pass, checking cars and trucks headed eastbound. It ...