Kelly Rizzo joins The Sit for an honest, heart-forward conversation about healing, connection, and creating space for comfort ...

When veterans seek mental health support, timing and approach can determine whether they stay engaged or walk away.

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

After a disaster, assumptions can prevail about mental health during recovery. People respond at different paces, with different timeframes, and using different mechanisms.

If you're driving down San Pedro Avenue or stuck in rush hour traffic in San Antonio, you've probably noticed a ...

Houses for Healing gives families a place to stay while their loved ones are in the hospital and Abilene ISD students got the ...