Many alcohol-free beers and other alcohol-free drinks still contain a trace amount of alcohol. So how much is acceptable?

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Like so many women who appreciate a fine glass of wine or a nicely mixed cocktail, I've spent years trying to make myself ...

Move over star signs – your coffee order is the new personality test that's brewing up a storm according to one expert.

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Coconut Milk refreshers (aka dairy-free fruit milks) are all the rage, and these vegan brands can be found in stores in ...

When you need your morning or afternoon caffeine fix, but want to avoid all the ingredients and their calories, consider this helpful, refreshing drink.

Many of us start our day with a coffee - but there are some types of the hot drink that are a lot worse for you than others, according to a nutrition expert ...

It may be the go-to beverage for millions of people around the world every morning, but some types of coffee can be less healthy than we might think, according to a nutrition expert ...

Tiredness: When the body loses more fluids than it takes in, dehydration can set in causing increased drowsiness and confusion. Serious dehydration can lead to seizures from an imbalance of ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Check out these best decaf espresso beans for your midafternoon coffee break without the caffeine. The post The 6 best decaf ...