Experts explain which ingredients really work, which are mostly marketing, and how to drink energy drinks more safely if you have already decided to open a can.

Why this matters more than people think Caffeine can be a helpful tool—until it stops feeling like “energy” and starts ...

These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them.

After an analysis of health data from over 131,000 people tracked for up to 43 years, researchers found that drinking coffee ...

Jamie Vardy has long been established as one of the most unique characters in English football history, and the Leicester ...

An expert has revealed seven key habits that could be “sabotaging” your sleep. Not only could this leave you feeling tired ...

Whether you love matcha lattes or a mug of oolong, here are the best times to drink five popular teas to maximize health benefits and avoid caffeine crashes.

Ivy Mitkevich had a problem. Looking out the window of her home, the 10-year-old Carlos Gilbert Elementary student watched time and again as a troubling scene played out: yard rodents gaining entry ...

A recent review of animal research suggests that caffeine might help ease symptoms of anxiety and depression by reducing inflammation in the brain. The researchers analyzed multiple experiments and ...

EATING to reduce the risk of cancer and other deadly diseases isn’t something we think about all the time. But for former NHS ...