Your body produces cortisol as its primary stress hormone, which enables you to handle stressful situations, while following ...

While our body needs cortisol to handle stress, its constantly raised levels are not good for you. A US doctor warned how ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Coffee is one of the most widely consumed psychoactive substances on the planet, yet despite more than two billion cups being ...

Instead of relying on energy drinks, King suggests better alternatives for boosting focus and managing fatigue: drinking ...

Consuming a high number of energy drinks could potentially lead to a stroke, doctors have suggested. These popular beverages, laden with significant levels of caffeine and other ingredients, are ...

Social media personality Logan Paul’s energy drink is facing a lot of scrutiny. Why? Some people are claiming it's becoming popular among children. Health experts say it has potentially dangerous ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

As a dietitian, Costco is one of my go-to spots for Mediterranean-diet staples. This year, I got some great frozen foods and ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

We’ll explore what burnout looks like for loan officer mental health and how it can be prevented through lifestyle shifts, ...