Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Dog owners are being advised not to share their cup of tea with their furry friends since the caffeine is "toxic" and can be fatal.

Many of us know that salt can cause blood pressure to rise, but another dietary change could be just as important in managing ...

Steer clear of these common foods before bedtime that can disrupt digestion, trigger reflux, and make it harder to fall (and stay) asleep.