Senior staff writer Anna Mammarelli argues that instrumental music boosts focus while lyrics distract and fuel cultural overstimulation.

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.

Calm Health, a clinical mental health platform powered by meditation app Calm, is partnering with LifeStance Health to guide its users with higher-acuity mental healthcare needs to a hybrid behavioral ...

The next major Steam sale of the year is here, offering PC gamers a whole week to grab their favorites for cheap from the Steam Autumn Sale. The biggest seasonal discounts that hit the Steam store ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...

EXCLUSIVE: First time feature filmmaker Rebecca Rajadnya has wrapped production on the Catskills shoot for Rest & Relaxation, a coming-of-age drama that she directed from her own script, with Broad ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music is perfect for easing insomnia and enhancing focus during study sessions.

Performances in N.Y.C. Calm and graceful, this cello piece by Bach slowly dances through hopefulness, longing and introspection. Calm and graceful, this cello piece ...

If there were an Olympic event for being stressed out, I’d win gold every time. Between caring for my two newly chronically ill cats (who apparently didn’t get the memo that they’re supposed to live ...