These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...

From toasted spices to grated Parm, these simple add-ins turn a can of soup into a thoughtful, satisfying meal. Here are ...

Honestly, the second I walked into the room, I could smell the soup, and I knew I wanted some,” said page designer Ashley Bringmann, who was so pleased with her first scoop of Kale, Tomato and ...

Zaynab Issa’s curried red bean soup with kale riffs on minestrone with heady spices like cumin, coriander and turmeric ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

This filling, yet simple stew is easily adapted for a variety of eating styles. And it's so fast and easy -- fast enough for ...

This 30 Minute Chicken Tortilla Soup is delicious and easy to make. Tender chicken, black beans, and hearty Tex-Mex ...

Canned chickpeas are often treated with calcium chloride to help them hold their shape, which is why they can stay stubbornly firm. A brief simmer with baking soda counteracts that effect by breaking ...

These 45 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, ...

Next time you're craving a cozy, no-fuss meal, look into your pantry and consider elevating a humble spud with one of these ...

Fasolada is a Greek — and Cypriot — style soup rich with white beans and vegetables that several sources list as one of the ...

Nachos are usually a meaty affair, but when canned black beans, lentils, and mushrooms come together, they create a deeply ...