You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as ...

As I moved into my early fifties, with a family history of diabetes on one side and colon cancer on the other, I realised I wanted more than reassurance, I wanted understanding. That is what led me to ...

Researcher discusses roles that hormones, aging and sex play in heart disease riskThe statistics are sobering: Cardiovascular disease is the No. 1 ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting ...

MMA trailblazer Gina Carano and UFC Hall of Famer Ronda Rousey will fight May 16 at Intuit Dome. Jake Paul's Most Valuable Promotions will promote the bout that will stream live on Netflix.

Advances in wearables technology mean more recreational athletes are taking a data-driven approach to their training. Here ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

She's even a certified instructor.

The differences in heart attack risk between men and women emerge at age 35, with men developing cardiovascular disease at an ...

From sprints to incline walking, the data shows which workouts burned the most fat – and why jogging isn’t automatically top ...

Cardiovascular disease (CVD) remains the leading cause of death for women across the globe, yet significant progress has been made in prevention, diagnosis and management thanks to more sex-specific ...

Here are the best times to work out during Ramadan 2026. Here's how to exercise safely while fasting with smart workout ...