Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

TEXARKANA, Tx - For weeks, the journey of Chris Harrell, a Texarkana man who began the year weighing ... Since he couldn't support his weight, Harrell called for EMS, who had to cut through ...

BARTLETT, N.H. (AP) — A man riding a ski lift fell about 20 feet to the ground after his chair detached and he suffered non-life-threatening injuries, New Hampshire authorities said. Witnesses ...

A Brummie man is set to smash the world record for the fastest 100kg weight drop without going under the knife, despite health professionals urging caution. At 32 stone, Kamran Yousaf, 48 ...

A renowned actor, best known for lending his voice to the iconic character He-Man in beloved cartoons, has passed away at the age of 88. John Erwin skillfully brought He-Man to life in the hit ...

When director Peter Hastings took on Dav Pilkey’s internationally bestselling Dog Man graphic novel series for DreamWorks animation, he knew he couldn’t mess with the books’ loose ...

for men and 9 pounds (4 kilograms) for women in adult competition, according to World Athletics, the international track and field governing body. Athletes spin in a circle to gain momentum before ...

The man killed by a flying weight thrown off-course during a Sunday high school track-and-field meet in Colorado Springs was a 57-year-old father there to watch his son compete, El Paso County ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...