For years, gluten has been cast as the villain in our modern diet. Walk into any grocery store and you'll see entire aisles ...

If you’re repeatedly struggling with low iron, ferritin that never rises, fatigue that won’t lift with supplements, or iron ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Many people try to limit their consumption of gluten when experiencing gut issues, but according to new research, we’re ...

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

NORTH FORK, CA - Dairy and gluten have become two of the most debated components of a modern diet. Once considered staple foods across many cultures, they are..

What started as occasional stomachaches and migraines for Valerie Kraft throughout her childhood turned into a decade-long ...

Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods contain that supremely important nutrient, fiber. We need fiber in our diets ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Nicky Chilvers's daughter has a coeliac disease, which means the family have to follow a strict gluten-free diet. She tried ...

With over 20 years of baking expertise, White has played a pivotal role in developing more than 80% of the gluten-free pretzels currently on the market, drawing on his intimate knowledge of both ...

Defined as two or three minutes less cook time than the package instructions, “firm” pasta sits at the very beginning of the ...