Australian father and son complete 45 consecutive loops in a glider
An Australian father and son took to the sky in a glider and broke a Guinness World Record by performing 45 consecutive ...
healthdigest.com on MSN13h
When You Do Diamond Push-Ups Every Day, Here's What Happens To Your Body
Getting bored (or hitting a plateau) with your standard push-ups? Try a more challenging variation: diamond push-ups, which ...
WVUA 2313h
Your Personal Best: Wall push ups
The push up is one of the oldest forms of calisthenics and body-resistance exercises, and it strengthens the total body and ...
I did 70 walking plank push-ups every day for one week — here’s what happened to my upper body
The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...