While training shoulders, people often ignore mobility, and that’s where the kettlebell halo comes in. A core-training staple ...

Standing core exercises after 55, 6 CPT-led workouts to tighten your waist, improve posture, and build real stability.

This document contains notes and study material for the SnowPro Core Certification course available on Udemy. The official Snowflake documentation is available at Snowflake Docs. These notes were ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Kor, opens new tab, a U.S.-based nutraceutical company focused on science-informed longevity formulations for vitality and ...

A single isometric move can say more about your overall conditioning than an entire workout. The sustained plank hold has become a gold-standard test among U.S. trainers to measure core strength, ...

A new study suggests that applying a deep learning algorithm to routine abdominal CT scans could help identify fall risk ...

Verifying an extensible processor is more than a one-step process, especially when software compatibility is important.

The Standard and associated certification label (Assure Certified (R)) were first introduced by SCS Global Services for the RFCI in January of 2020. SCS-111 builds upon the well-established FloorScore ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.