Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

Cowboys guided a herd of longhorn cattle through downtown Denver to celebrate the opening of the annual National Western ...

Watch the Video Click here to watch on YouTube Quick Take Reaching 20 feet in length is a mandatory achievement for a ...

Fitness Pro Superhuman Troy presents a 28-day plan to grow big, powerful biceps.

Ashadu’s films attempt a ruminative portrayal of men and what might traditionally be considered male-dominated spaces in ...

Dermatologists explain the real benefits of sauna for your complexion, who should avoid it, and the pre- and post-routine ...

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

The proposed 2-gigawatt Seminoe Generating Station near Rawlins would pair natural gas and wind power to boost Wyoming’s energy supply. The project aims to cut water use by up to 95% and reduce ...

January feels like the perfect month to give up alcohol – and not only because ‘Dry January’ has become such a familiar ritual. As winter rumbles on, many of us instinctively want to spend less time ...

Sometimes plunging in headfirst and barehanded is the most efficient way to nab the lizard, says Mike Kimmel, who goes by ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...