We’ve put together our top picks in healthy gifts for her this Valentine’s Day. Whatever your budget or style, our guide has something perfect for the women on your list.

The receiver was struggling to stay healthy, when he reached out to an Australian who views shoes as prisons. Plus, much more ...

A 13-day trip around the region includes watching pilgrims immerse themselves in the ultra-holy Ganges River and a visit to ...

Who knew we were all apparently recycling our cans incorrectly? According to industry experts, you need to stop crushing aluminum cans before hauling them in to be recycled. The reason behind this ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Healthy foods are usually whole foods that provide plenty of nutrients, stay low in saturated fat and sodium, and avoid additives like sweeteners. There are many healthy, delicious foods across fruits ...

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When choosing a waistline-friendly snack, look for low-calorie options with nutritional benefits. To narrow your search, check out this list of 20 snacks with fewer than 100 calories.