The hottest scene in "Wuthering Heights" has nothing to do with sex – but everything to do with Jacob Elordi's biceps.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

From the Toyota Arena in Ontario, California, the February 11 edition of Dynamite was the final stop for All Elite Wrestling ...

A frightening crash during women's halfpipe qualifying at the 2026 Winter Olympics left Chinese snowboarder Jiayu Liu motionless on the snow before she was stretchered off the course.

Ron Shotts, of Springfield, will compete in a national powerlifting competition in Oklahoma City, Okla, later this month. For ...

Tiger Woods didn’t mean to shock Jordan Spieth, but that’s exactly what happened. During the second episode of the “Tiger ...

Turning 40 doesn’t mean slowing down in the gym. It means training with more intention, prioritising strength and recovery, ...

A strength coach reveals two deadlift alternatives and muscle-building mistakes to avoid.

LIVIGNO, Italy (AP) — When the powder settled on the Olympic moguls course, Elizabeth Lemley was basking, true to her ...

Surineni Vanisha, a 52 kg weight category powerlifter from Telangana, brought laurels to the state by winning three gold ...