"Some people find floss picks easier to handle, especially for reaching the back teeth. Ultimately, the best choice is the ...

Carbonated drinks typically contain caffeine, added sugars and artificial sweeteners and may contribute to weight gain, all ...

Discover how pairing protein with complex carbs stabilizes blood sugar and boosts energy all day without crashes.

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Instacart is rolling out multiple features it says will make it easier for users to make healthy choices, headlined by its AI ...

Instacart’s new AI tool, Smart Shop, personalizes grocery recommendations based on dietary preferences. With Health Tags, ...

Free doughnuts, discounted pizza and green butter are among the offerings at Kentucky restaurants for St. Patrick's Day.

While diet does play a role in liver health, experts believe that diets high in saturated fats are linked to liver ...