Dorian Yates’ physique changed considerably over the years in bodybuilding, and a comparison between his 1988 and 1995 physiques speaks volumes about the changes in his workouts. In 1988, when Yates ...

Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates discussed how he grew 19-inch forearms without direct training.

Denise Austin shared three simple moves for “sexy arms.” All you need is a few minutes and some small free weights. Keep reading for her tips to strengthen your arms. “This sexy arms routine hits it ...

The top-seeded Denver Broncos and Buffalo Bills are battling in the divisional round opener. Whichever team wins punches a ticket to the AFC championship game next Sunday. Buffalo won the coin toss ...

Former Deputy Attorney General Sally Yates announced Thursday she’s backing former state Georgia Sen. Jason Esteves (D) for governor. “I am endorsing Jason Esteves for governor because this moment ...

Andrea Yates’ shocking crime is explored in the new Investigation Discovery docuseries “The Cult Behind the Killer: The Andrea Yates Story.” It’s been 25 years since Yates’ shocking crime made ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Research shows people over 50 can ...

Investigation Discovery's new three-parter reopens the conversation surrounding the mother who drowned her five children in 2001. By Erin Lassner E-Commerce Writer If you purchase an independently ...

TAIPEI—China launched major military exercises in the waters and airspace around Taiwan Monday in what it called a “stern warning” against outside interference in Chinese affairs, as tensions grow ...

China kicked off military maneuvers around Taiwan that it said included live-fire drills, in a dramatic show of force after the US announced one of its biggest arms packages ever for the self-run ...

Dorian Yates revolutionized bodybuilding with his Blood and Guts training style. This breakdown explains how his low-volume, high-intensity back workouts built one of the most dominant physiques in ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...