If your workout routine seems overcrammed with multiple exercises, maybe its lacking structure. Fitness coach Raj shares 7 movements targeting key muscles.

Ananya Panday shared a snippet of her fitness regime to her fans in which she was featured squatting while carrying 35 kgs of ...

Ananya Panday may be busier than ever, but when it comes to workouts, the actress isn’t skipping them for anything. She ...

Black Friday weekend isn't over yet and there's still stacks of home gym equipment on sale.We've found discounts on ...

If you’ve ever been in a battle while putting on a pair of jeans and wished for a sleeker and firmer look, know that you’re ...

Discover three Pilates moves that unlock better squats, stronger lifts, and healthier joints as part of the+ Pilates x Lift ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

In a captivating shift, Ranveer Singh has reinvented his physique for the highly anticipated film, Dhurandhar. The excitement ...

C ompound exercises are movements that engage multiple muscle groups and joints simultaneously. They therefore provide an ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

From sports watches to mattresses, these are the best Black Friday sales worth shopping this weekend, handpicked by Men's ...