The Healthy @Reader's Digest on MSN

I drank lemon water every day for a week—here’s what happened

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water abound, say two experts.
Verywell Health

5 Teas That Support Hormone Balance Naturally

Discover which teas may naturally support hormone balance, reduce PMS and PCOS symptoms, and promote better sleep, mood, and overall wellness.

Palm Beach restaurants are making martinis with more flair and flavor

Newer generations of sippers seek a bit more flare and flavor even if they agree with 1960s James Bond’s shaken-not-stirred proviso.

I Tried 18 Popular Peppermint Teas and the Winner Was Abundantly Clear

Peppermint tea is especially popular in the colder months, when warm mugs are basically an accessory, but it also makes a ...
Verywell Health

Apple Cider Vinegar vs. Lemon Water: Which Is Better for Digestion and Blood Sugar?

Apple cider vinegar and lemon water are both acidic drinks known for their health benefits. Here's which one to reach for, depending on your health goals.

The Long Island Iced Tea Is the World’s Greatest Cocktail

“Every once in a while I’ll make them just to break people’s brains: ‘You know what, bam, here’s a Long Island Iced Tea,’ ” barroom guru David Wondrich tells us. Wondrich should know. He’s one of the ...