Some of the most incredibly healthy people stay that way without ever setting foot in a gym, and these little habits add up ...

Most people underestimate treadmill walking. These 7 workouts improve heart health after 40 without running or joint strain.

Jennifer Aniston + dogs + a workout? This exclusive video celebrating her birthday is the serotonin boost you didn’t know you ...

They can be effective—but it totally depends on your fitness goals.

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

These affordable treadmills skip luxury bells and whistles but deliver reliable performance for walking, jogging, and everyday training—without blowing your budget.

Ahead of Presidents’ Day, Hoka is having a huge sale on tons of its iconic sneaker styles. Editor favorites like the Clifton ...

Tested and proven by elite runners, the Cielo X1 3.0 proves you can have speed without losing out on stability and comfort.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

We tested insulated vests from Patagonia, On, Brooks, and more to find the best running vest to help you stay warm during cold-weather workouts.

“A StairMaster is a rotating set of stairs that mimics continuous stair climbing, whereas the treadmill is a circular belt ...