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Atlanta was named one of the best cities for date nights, offering vibrant dining romantic spots and unforgettable experiences for couples exploring together ...

If you're looking for one of the most incredible places to visit in Costa Rica, you need to lock in on Manuel Antonio and ...

Austin Klapman, a 26-year-old tech worker, walked 1,198 steps while dressed as a sugarcane plant during the Super Bowl halftime show.

Soon after graduating, Rogers moved to Chicago as part of the Teach for America program. That’s when he decided to start his monthly time trial. Rogers would go to the gym, but instead of running easy ...

Study tracking 90K nurses for 18 years finds street-level trees associated with lower cardiovascular disease, grass with ...

In the office, classroom and living room, working and relaxing mean sitting still. Our bodies evolved without chairs. Here ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: Dancer ...

Moving my body helped me cope with the stressors of being a single mom and a woman in the Army. After I retired, I met my ...

They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...