A Place for Mom reports that delaying senior care planning can lead to rushed decisions, increased costs, and limited options ...

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

Gary Girolimon and Jill Parenteau, siblings in New Hampshire, were providing care and support for their 82-year-old brother, Ron, who had Alzheimer's disease, until signs suggested they needed ...

Clearview Homes - February is Heart Health Month, a great opportunity for seniors to focus on habits that support a strong heart and overall well-being.

A new study examines how being a grandparent could protect brain aging and extend life, especially for grandparents who ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Researchers used data from the Health and Retirement Study (HRS) —a nationally representative longitudinal panel study of U.S ...

It’s never too late to start a fitness routine ...

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

And because of how important the core is, Sciavolino-Day has created a four-move abs workout that can help keep you strong as you age. You will need a weight for this workout, whether that’s a single ...

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