But it's a myth that exercising can help you "sweat it out." ...

Buddy Hield’s departure from the Golden State Warriors leaves a locker room void that is overlooked. Despite the highs and ...

A Denton man charged with indecent exposure had a history of criminal trespass incidents prior to his most recent arrest, ...

A purpose-designed women-only gym in Whitefield has reached full capacity following sustained demand, with membership levels deliberately capped to protect the quality of experience and deliver fully ...

Denton police arrested a man on Saturday that has been arrested multiple times in the last few years for criminal trespass, indecent exposure and sexual assault. According to Denton PD, 27-year-old ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary ...

It’s anonymous! Dear How to Do It, I’m 29, and I’ve known I was a lesbian pretty much my whole life. I properly came out at ...

Denton officers are investigating a 27-year-old voyeurism suspect who allegedly hid in a women’s bathroom at LA Fitness on Saturday, according to a police report.

Grip the bar with both hands, feet on a box or bench below you. Hop off the box lightly, catching yourself as high as you can. Lower down as slowly as possible until your arms are fully extended. Aim ...

CLINTON TWP, MI - The world’s largest Powerhouse Gym has just opened in Michigan and this place is chock-full of amenities.

Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and ...

A viral video showing what appears to be a transgender individual masturbating inside the women’s restroom at a Planet Fitness in Northern California has reignited concerns about safety and privacy in ...