PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

In today’s fast-paced world, maintaining optimal health and well-being can often feel like a daunting challenge, especially ...

Some recent studies say fasting may improve fertility, while others say it's harmful. Experts explain the correlation, and ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Unlock muscle strength with the best creatine supplements for women. Support muscle & menopause needs by taking creatine for women. PITTSBURGH, PA / ACCESS Newswire / June 30, 2025 / Creatine is one ...

The study, published Tuesday in The Lancet Oncology, focused on women under 55 with and without a uterus. CBS News medical ...

Scientists at the National Institutes of Health (NIH) have found that two common types of hormone therapy may alter breast ...

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

In another 2017 study, researchers found that women with the highest intakes of vitamin D and calcium had a 17% lower risk of early menopause. Cheese and fortified milk are rich in these nutrients.