PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

This is why she recommends that women over 50 cut out alcohol before bed. “While you may feel that it helps you fall asleep ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

If you listen to the official narrative, you'll hear it on repeat: drugs like Ozempic and Wegovy are not addictive. They're safe, well-tolerated. We now know that simply is not true, writes Faye James ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

The government issued a serious warning relating to sexual health for Mounjaro users. And tomorrow (23 June), the weight loss ...

In today’s fast-paced world, maintaining optimal health and well-being can often feel like a daunting challenge, especially ...

Some recent studies say fasting may improve fertility, while others say it's harmful. Experts explain the correlation, and ...

For example, a study of women from 2 towns in Yugoslavia found that the premenopausal and postmenopausal inhabitants of a town with a higher individual daily calcium intake had greater metacarpal ...

Worrying about bone health was once reserved for the elderly members of society. Now, it’s becoming a burgeoning Gen Z and millennial longevity goal.

Synthetic food dyes are added to 1 in 5 packaged foods and drinks sold by top U.S. food manufacturers, a new study says.