High Point Climbing and Fitness in Orlando is set to host the best climbers in the country this week in the YETI Climbing ...

Slow mountain climbers are a great exercise to improve your balance and core stability. Unlike the regular version, the ...

Gliding discs are versatile fitness tools that can enhance your workout routine by improving core strength and stability ...

The Flamingo Balance Test, a simple one-leg standing challenge, is going viral for revealing hidden insights into health and ...

Join us on an exhilarating adventure as we take on the Winter Mountain Climbing Challenge! Watch as our daring climber, donned in a yellow jacket and red helmet, tackles the icy heights. Witness the ...

The new headquarters of DU Outdoors, BASECAMP opened its doors in December, with the goal of being “DU’s one-stop shop for ...

At the Bangla Mountaineering and Trekking Club (BMTC), climbers gathered on fixed days. Photos of expeditions from home and abroad were screened on a big screen. Participants learned about trekking ...

And why boxing is so good for women over 50, straight from Geri's coach ...

Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...

Austria’s mountain rescue says call-outs keep climbing as more people head into the Alps. It warns that fitness and good gear are not a safety guarantee.

Work smarter and sexier to create a special Valentine’s Day at home this year.

Score killer last-minute deals before the weekend—as long as you don’t mind last year’s model.