High Point Climbing and Fitness in Orlando is set to host the best climbers in the country this week in the YETI Climbing ...

Gliding discs are versatile fitness tools that can enhance your workout routine by improving core strength and stability ...

Join us on an exhilarating adventure as we take on the Winter Mountain Climbing Challenge! Watch as our daring climber, donned in a yellow jacket and red helmet, tackles the icy heights. Witness the ...

Senior Quintin Calcott (18th place), junior Justin Mavrovic (25th place) and sophomore Stas Bodnar (ninth place) are his top ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

The new headquarters of DU Outdoors, BASECAMP opened its doors in December, with the goal of being “DU’s one-stop shop for ...

At the Bangla Mountaineering and Trekking Club (BMTC), climbers gathered on fixed days. Photos of expeditions from home and abroad were screened on a big screen. Participants learned about trekking ...

And why boxing is so good for women over 50, straight from Geri's coach ...

Austria’s mountain rescue says call-outs keep climbing as more people head into the Alps. It warns that fitness and good gear are not a safety guarantee.

If you are reeling with stagnation in your weight loss journey, you may have to choose the exercise that offers real results, switching it up from time to time.

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to incorporate it into a fitness plan.

Alex Honnold may be known worldwide for climbing sheer rock faces without ropes, but his most meaningful partnership happens far from the cliffside. His wife, Sanni McCandless Honn ...