This systematic review synthesizes human, in vitro, and food-processing studies on bamboo consumption, finding limited but ...

Red wine has had its ups and downs. In this day and age of questioning consumption of alcohol, how does red wine stack up?

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

Properly prepared bamboo shoots offer multiple health benefits, from blood sugar control to antioxidant protection. Here's ...

While both cucumber juice and celery juice are healthy drinks, cucumber juice is better for hydration, and celery juice is ...

Most people recognize this plant from construction sites, furniture, martial arts films, or fast-growing forests. Very few ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Orange juice and grapefruit juice have similar amounts of vitamin ...

Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.

“The formula’s lipo-hydroxy acid is a derivative of salicylic acid, so it works similarly,” he says. Its larger molecule ...

Recent evidence suggests alcohol's relationship with women's sexual health is complex and dose-dependent, with the risk of ...

Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...