The cult-favorite grocer is teaming up with high-tech wellness startup Function to launch “the world’s healthiest smoothie,” ...

Seeds may be small, but their nutritional punch is mighty. Flax, chia, pumpkin, and sunflower seeds offer fibre, protein, healthy fats, and essential minerals. The key is choosing the right seed for ...

You've likely seen them sprinkled on smoothie bowls or mixed into oatmeal, these tiny seeds promising big health benefits. Let's be honest, chia and flax are everywhere right now, and both get praised ...

These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.

Chia seeds have more total fiber, but flaxseeds are a richer source of soluble fiber, known for its role in supporting heart health and improving satiety.

There are many ways to eat flaxseeds—tiny, golden-brown seeds from the flax plant (Linum usitatissimum). You can eat them whole, ground, or in flaxseed oil. It is typically easier to digest ground ...

Recognising that you need more protein is one thing, but knowing how to incorporate more protein-rich foods into your diet is another, particularly when it comes to plant-based protein. So, beyond the ...

SALT LAKE CITY--(BUSINESS WIRE)--Flax Health, the AI-powered platform for skilled nursing facilities, today announced it has raised $3.5 million in Pre-Seed funding. The round was co-led by Sorenson ...

Getting more fiber in the morning is as easy as sipping on one of these delicious smoothies. Packed with flavorful fruits, leafy greens and gut-healthy seeds, these refreshing blends have at least 6 ...