Broome County Public Library is offering two yoga events for adults on Feb. 18 to help improve mental and physical health.

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

Employees at a Minneapolis CorePower Yoga studio wanted to speak out against ICE. It’s reopening a debate about activism in ...

One writer shares her transformative journey learning to freedive—and the best places around the world to give it a try.

The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

During my free trial, I took hot yoga, warm sculpt, HIIT, reformer pilates, a spin class and mat pilates. That is a LOT of variety to test out for free! Some of these classes cost $20 to $45 per class ...

My favorites include silicone storage bags, a claypot multicooker, and wooden cutting boards. My family and I eat rice at least once a week, so we use a rice cooker to help prepare our meals.

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