These vegetarian casseroles are a great pick for dinner tonight. Low-calorie and high in fiber and/or protein, they can help ...

At the heart of this conversation is beta-glucan, a soluble fibre that makes oats common in nutrition circles.

Nutritionist Rob Hobson reveals the nutrient-dense foods to prioritise and three of his favourite recipes tailored to low ...

The company will aim to enroll 50 cats in the study. A biopharmaceutical company is looking for ways to slim down household pets. Okava Pharmaceuticals, a San Francisco based company, plans to ...

Former footballer Lindsay Wilson’s weight ballooned after he started a family, until he hit on a winning formula for ...

M&S recently unveiled a new range called Nutrient Dense, featuring salads, snacks, and meals that are said to be helpful for ...

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss medication. This approach reduces pressure on your digestive system and ...

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, ...

As the GLP-1 weight loss drug continues to grow in popularity, a concoction dubbed Oatzempic is resurfacing again as we step into a new year. Check out how to make the viral diet drink.

GLP-1 medications have dominated the weight-loss landscape this year — but some older Americans are reportedly kicking the trend to the curb. A study published in JAMA in January 2025 — which looked ...

Weight loss restored healthy metabolism in both young and mid-aged mice, but the brain told a different story. In mid-aged animals, slimming down actually worsened inflammation in a brain region tied ...