Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Caring for a child with autism can be challenging, especially when it comes to mealtime. However, making small, consistent ...

THERE are few people lucky enough to go through life without experiencing the odd bowel issue at some point. Be it a bout of ...

Medically reviewed by Jay N. Yepuri, MD Irritable bowel syndrome with constipation (IBS-C) is a type of IBS, a condition that ...

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...

Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut ...

A WOMAN has revealed that she lost over eight stone and is now eight dress sizes smaller after using Mounjaro for six months. Victoria Watson, who is from the UK, confirmed that prior to using fat ...

Although modern medicine can provide instant relief with painkillers, Ayurveda offers a natural, holistic, and long-term ...

Despite its name, buckwheat isn’t a type of wheat at all—it’s a gluten-free seed that has been a dietary staple in many cultures for centuries. Whether you enjoy it as buckwheat groats, flour, or ...

If you’re looking into weight loss drugs, liraglutide has no doubt popped up. It’s a diabetes and weight loss medication sold ...