Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some magnesium-rich foods to eat. Infrequent or painful bowel movements are ...

A good number of people cannot explain what their stomach feels like at some point in time. Complaints about my stomach being ...

If you regularly deal with abdominal pain, it could be a sign of a gastrointestinal issue that becomes more common with age.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Sean Gibbons, a microbiologist at the Institute for Systems Biology, joins The Excerpt to discuss what bowel movements reveal ...

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...