Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Regular consumption of probiotic-rich foods helps support overall digestive health, potentially preventing constipation before it starts. For more immediate relief, concentrated probiotic ...

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting they work "better than any ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to help keep things moving.

There are some specific foods that can have an impact on your constipation. For example, prunes can have a natural laxative effect and eating two gold kiwi fruits a day (skin on) has been shown to ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

Maybe you’ve noticed you can’t eat the same foods you used to. Or that your go-to drink prevents you from ever ... well ... going. When managing irritable bowel ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

A Western diet high in foods such as processed meats and eggs was linked to more constipation than a traditional Japanese diet (which has lots of rice but not much bread or confectionary). Another ...